Even Dr. Oz gets weekly massages For more information contact Audrey www.alwmassage.com
Some of the fantastic benefits of massage therapy are:
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Improved Range of Motion and joint flexilibity- if you don't keep the joints and muscles moving you loose flexilibity.
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Stimuates lymph flow- massage helps move the circulation and lymph
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Helps athletes prepare for and recover from strenous workouts- receiving massage prior to and post event helps keep muscles
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Decrease anxiety and depression- releases endorphins, the body's natural pain killer
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Promotes tissue regeneration and reduces scar tissue- post surgery scare adhesions and swelling will also be reduced. Scar tissue grows like a weed after you have surgery. Scar tissue therapy is specialized around the scar to help break up scar tissue.
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Reduces spasms and cramping- if you have Charlie horses and muscle cramping in your legs back neck, massage can help release those hypertonic muscles
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Relieve migraine pain- I have worked on clients who come in with migraines and leave without one. The migraines usually don't return unless there is something in the diet that is triggering them or if you need a Chiropractic adjustment I suggust www.carterfamilychiropractic.com or http://www.greatchoicechiro.com
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Increase sleep quality- this one is self explanatory. If you are not sleeping well at night come get a massage and you will have a better night's sleep
Massage also helps release toxins from muscles. The importance of moving toxins out of the body has long lasting benefits. As we are living in a toxic environment everyday it is important to move those daily toxins out of the body.
The type of massage I do is specially taylored to fit your needs. I am certified in Medical Massage, Therapeutic, Swedish, Thai Yoga for Table, PreNatal, Hot Stone, Sports Massage and Cancer massage. I can vary my pressure to be gentle enough for cancer patients and tough enough for my Tri-Athlete clients.
Don't let stress over take you get in today for a full 60 Min session! www.alwmassage.com 480-221-8099 ask for Audrey
1st time Clients $50.00 for 60 Minutes
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